SHOP BOTANICAL WELLNESS & ALCHEMY
INSPIRATION & INFORMATION
The Sacral Chakra & The Rose
Throughout history, the rose has been revered for its beauty, symbolism, and fragrance. It has been a muse for poets, artists, and creators of all kinds, inspiring countless works of art, literature, and music. Its delicate petals and intoxicating scent awaken the...
Roots of Wellness: Creativity and Joy
The Healing Power of Creativity Creativity and joy are fundamental to overall wellness. As one of the 8 Roots of Wellness, creativity has been a lifelong outlet for me, bringing joy through life’s ups and downs. Yet, in today’s fast-paced world, creative expression is...
Roots of Wellness: Nutrition Continued – Metabolic Wellness
Hello, lovely community! 🌱 I'm thrilled to continue the topic of nutrition with a little bit about our metabolism and metabolic health. Think of your metabolism as your body’s engine, the process that converts the food you eat into the energy your body needs to...
Roots of Wellness: Nutrition
I'm excited to continue diving into the Roots of Wellness here in Remedy & Rhyme, starting with the Root of Wellness, Nutrition. I'm passionate about holistic well-being, and nutrition is a huge part of the whole...
The Dangers of Reverse Osmosis Water + Homemade Mineral Electrolyte Recipe
I've been on a mission this year, and it started because of something I experienced myself that led to an increase in some of my health challenges. Turns out, I was chronically dehydrated! Oh, I was drinking PLENTY of...
Roots of Wellness: Healing Takes Time
In my experience as an herbalist, one of the most common mindsets that hinders healing is the expectation that it happens quickly. Sure, sometimes rapid healing does occur, but more often than not, true healing...