Let Your Body Lead
As a clinical herbalist and a practitioner rooted in the wise woman tradition, I want to say something clearly and from the heart: I don’t know more than your body. No matter how many years I’ve studied plants, physiology, or energetics, your body is the one living...
The Sacral Chakra & The Rose
Throughout history, the rose has been revered for its beauty, symbolism, and fragrance. It has been a muse for poets, artists, and creators of all kinds, inspiring countless works of art, literature, and music. Its delicate petals and intoxicating scent awaken the...
Roots of Wellness: Creativity and Joy
The Healing Power of Creativity Creativity and joy are fundamental to overall wellness. As one of the 8 Roots of Wellness, creativity has been a lifelong outlet for me, bringing joy through life’s ups and downs. Yet, in today’s fast-paced world, creative expression is...
Roots of Wellness: Nutrition Continued – Metabolic Wellness
Hello, lovely community! 🌱 I’m thrilled to continue the topic of nutrition with a little bit about our metabolism and metabolic health. Think of your metabolism as your body’s engine, the process that converts the food you eat into the energy your body...
Copyright Kimberly Kling 2022
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I am not a medical doctor or licensed health professional. This document is for personal health empowerment and is not intended to diagnose, treat, or cure any disease. This information has not been evaluated by the Food and Drug Administration. If at any point in time you experience an allergic reaction to an herb, immediately discontinue its use and contact me for alternative suggestions. Check with your doctor about possible herb/drug interactions. You alone are in charge of your body and what goes into it.