Roots of Wellness: Creativity and Joy
The Healing Power of Creativity Creativity and joy are fundamental to overall wellness. As one of the 8 Roots of Wellness, creativity has been a lifelong outlet for me, bringing joy through life’s ups and downs. Yet, in today’s fast-paced world, creative expression is...
Roots of Wellness: Nutrition Continued – Metabolic Wellness
Hello, lovely community! 🌱 I’m thrilled to continue the topic of nutrition with a little bit about our metabolism and metabolic health. Think of your metabolism as your body’s engine, the process that converts the food you eat into the energy your body...
Roots of Wellness: Nutrition
I’m excited to continue diving into the Roots of Wellness here in Remedy & Rhyme, starting with the Root of Wellness, Nutrition. I’m passionate about holistic well-being, and nutrition is a huge part of the whole puzzle of wellness.Let’s start by...
The Dangers of Reverse Osmosis Water + Homemade Mineral Electrolyte Recipe
I’ve been on a mission this year, and it started because of something I experienced myself that led to an increase in some of my health challenges. Turns out, I was chronically dehydrated! Oh, I was drinking PLENTY of water. I would guzzle water all day long,...
Roots of Wellness: Healing Takes Time
In my experience as an herbalist, one of the most common mindsets that hinders healing is the expectation that it happens quickly. Sure, sometimes rapid healing does occur, but more often than not, true healing requires time and a well-thought-out approach....
WORKING WITH AIR – TIPS FOR WINDY DAYS
Not unusual in the high desert in spring, it’s an extremely windy day today. The winds can be fierce in this valley, kicking up dust and pollen and nipping at our ears. For many, like me, excessive wind can bring discomfort, especially if we have...
FALL IN LOVE WITH ELECAMPANE – FREE DOWNLOAD
“I am my own healer. I have a radiant voice within that guides me. I can make decisions for myself. I can rely on others as needed, but at my discretion. It is my body, my health, my balance, and my responsibility to make right choices for myself. Right choices...
SUMMER ROSE SESAME SMOOTHIE
Reaching deep into the emotional body, the Rose travels into those thorny places within the memories of the heart where wounds and scars formed from the traumas of the past. This brings healing, forgiveness, resolution and an opening to the heart, giving life to the...
BUILDING RESILIENCE IN VIRAL TIMES
Well, friends, how are we all doing? I must be honest, there have been some really beautiful things that have come from this social distancing like more time outside and around immediate family and the recognition that this change has the power to put us onto a better...
Copyright Kimberly Kling 2022
Unless otherwise noted, all the content and images on this site were created by Kimberly Kling or Joyful Roots. I do my best to link back to images and content from other sources with both click-throughs and written credit. Sharing is good, but please credit the source! I'm happy to have you use my images as long as appropriate credit is given and you link back. If you are linking an image that is not mine, please try to credit and link the original source.
Joyful Roots is part of several affiliate programs. That means, if you make a purchase through certain links on the site, I may make a small commission and this helps me to continue to make art I love. Know that I only recommend products I love and my opinions are my own and never bought.
I am not a medical doctor or licensed health professional. This document is for personal health empowerment and is not intended to diagnose, treat, or cure any disease. This information has not been evaluated by the Food and Drug Administration. If at any point in time you experience an allergic reaction to an herb, immediately discontinue its use and contact me for alternative suggestions. Check with your doctor about possible herb/drug interactions. You alone are in charge of your body and what goes into it.